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Workouts
Exercises
Nutrition
Weight Loss
Wellness
Yoga & Mobility
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20 Minute Full Body Workout at Home for Beginners (No Equipment Needed)

Workouts / Full Body Workouts

By Ashan Ali / November 4, 2025

10 Best Chest Exercises at Home: Build a Stronger, Sculpted Chest Without Any Gym Equipment!

Exercises / Chest Exercises

By Ashan Ali / November 4, 2025

20 Minute Back and Shoulder Workout for Beginners: Simple Routine for Strength & Better Posture (Home or Gym)

Exercises / Back & Shoulder Exercises

By Ashan Ali / November 4, 2025

Glute bridge with dumbbell resting on hips

15 Minute Dumbbell Leg Workout at Home for Beginners: Simple Routine for Strength and Toning

Exercises / Leg & Glute Workouts

By Ashan Ali / November 4, 2025

10 Minute Abs Workout at Home: Build a Stronger, Toned Core with This Beginner-Friendly Routine

Exercises / Abs & Core Workouts

By Ashan Ali / November 4, 2025

Complete Fitness Guide for Beginners

Complete Fitness Guide for Beginners: Your Simple Step-by-Step Plan to Get Fit at Home or Gym

Exercise Form Guides / Exercises

By Ashan Ali / November 4, 2025

7 Day Weight Loss Diet Plan for Beginners

7 Day Weight Loss Diet Plan for Beginners (Indian Meals, 1200–1500 Calorie Plan to Weight Loss)

Nutrition / Weight Loss Diet Plans

By Ashan Ali / November 4, 2025

Morning Rituals for a Balanced Mind

By Ashan Ali / November 4, 2025

A body of water next to a row of buildings

Exploring Hidden Gems: A Guide to Weekend Getaways

By Ashan Ali / November 2, 2025

Brown and black sofa set

5 Simple Ways to Refresh Your Living Room

By Ashan Ali / November 1, 2025

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Lifestyle

Ashanali – Founder of FitnoraX
Guwahati, Assam-based fitness enthusiast and content creator. With years of hands-on experience in home workouts, yoga, strength training, and practical nutrition, I started FitnoraX to make fitness simple, accessible, and sustainable for beginners, busy people, and everyone in between—especially

Exercises

10 Minute Home Workout: Get Fit at Home in Just 10 Minutes – Perfect for Beginners & Busy People
30 Minute Gym Workout for Weight Loss: Burn Fat Fast as a Beginner
10 Minute Workout for Beginners at Home: Simple No-Equipment Routine to Lose Weight and Build Strength
30-Day Workout Challenge for Beginners: Your Easy No-Equipment Home Plan
20 Minute Full Body Workout at Home for Beginners (No Equipment Needed)
5 Simple Ways to Refresh Your Living Room
How to Create a Cozy Reading Nook

Nutrition

Supplements Guide The Weekly Healthiness
How to Count Calories and Macros: The Complete Beginner’s Guide for Weight Loss and Muscle Gain
Healthy Recipes for Weight Loss: Simple, Tasty Meals That Help Beginners Lose Weight Naturally
How to Gain Muscle Without Gym at Home (Beginner’s Guide 2026)
7 Day Weight Loss Diet Plan for Beginners (Indian Meals, 1200–1500 Calorie Plan to Weight Loss)
Exploring Hidden Gems: A Guide to Weekend Getaways

Weight Loss

7 Day Workout Plan for Beginners: Simple At-Home Routine to Build Strength, Burn Fat & Start Your Fitness Journey
Morning Rituals for a Balanced Mind

Workouts

10 Best Chest Exercises at Home: Build a Stronger, Sculpted Chest Without Any Gym Equipment!
20 Minute Back and Shoulder Workout for Beginners: Simple Routine for Strength & Better Posture (Home or Gym)
15 Minute Dumbbell Leg Workout at Home for Beginners: Simple Routine for Strength and Toning
10 Minute Abs Workout at Home: Build a Stronger, Toned Core with This Beginner-Friendly Routine
Complete Fitness Guide for Beginners: Your Simple Step-by-Step Plan to Get Fit at Home or Gym

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